Grades 6-8 MyPyramid Food Poster
MyPyramid A Daily Guide
MyPyramid A Daily Guide Using MyPyramid will help you make healthful choices.
Fats and Sugars Get your facts from the Nutrition Label.
Limit solids and fats. Choose foods low in added sugars and sweeteners.
Find your balance between food and fun.
WORKSHEET & Sample PDF Activity
Sample PDF Activity
Move at least 60 minutes every day. Walk, dance, bike, rollerblade —it all counts!
Oils
Oils are not a food group, but you need some for good health. Get your oils from fi sh, nuts, and liquid oils such as corn oil, soybean oil, and canola oil.
